Step 1 – Check Your Health Status.

Step 1 – Check Your Health Status.

What is BMI ?

BMI is used to estimate whether you have a healthy body weight in relation to their height. It’s calculated using the following formula:

BMI = (Weight in kilograms) / (Height in meters)^2

Use the BMI calculator to find out your BMI.

BMI Calculator

What Your BMI means?

Use BMI and Ideal weight range to choose a target weight.